fresh ginger, optional; Instructions. Truly, light and refreshing as noted. I resisted using the cuke on my face (maybe someday I will do the thing with a cuke slice on my eyelids and pretend I am at a spa), but followed the rest of your instructions and got one delicious green smoothie! I added some mint and ginger as well, and it is so refreshing! Washall your vegetables and fruits thoroughly. Delicious Pineapple Ginger Kale Smoothie - The Travel Bite The cooked version is more digestible and nutritious than the raw one, unlike what most think. The taste and texture are just fine using a mini food processor or immersion blender. The most refreshing smoothie I have ever had. Cucumber juice is highly hydrating and has diuretic effects. Peel the ginger root, cut into small cubes (or grate on a fine grater) and also send to a bowl. Thanks for sneaking green into my diet! Its so refreshing! Pineapple-Ginger Crumb Cake Recipe - NYT Cooking Were so glad you enjoyed it, Laurie. It was so delicious!! You can also subscribe without commenting. Inflammation, a leaky gut, hormonal imbalance, pollutants, a slow metabolism, medication usage , and other factors all contribute to weight gain and must be addressed before fat loss may occur. Smoothies are an easy way to load up on foods that are high in antioxidants. Then have this drink it througout your day. Theyre also a secret weapon for nails and hair, thanks to the nutrient silica, which helps them grow strong and shiny. Cucumber, Parsley, Pineapple Smoothie. Plus, its fast and easy to whip together! Pineapple Cucumber Detox Smoothie - Rise and Blend Collect the juice in a large pitcher. I used coconut water instead of coconut milk and it worked a treat. Try it as a nourishing breakfast or snack. Calorie intake should not fall below 1,200 per day for people assigned female at birth or 1,500 per day for people assigned male at birth, except under the supervision of a doctor, per Harvard Health Publishing. Pineapple Cucumber Ginger Lemon Weight Loss Juice So if you find you want your smoothie sweeter, just add more pineapple to taste. For instance, try adding cucumbers for a snack to replace processed foods like a granola bar. I just made this smoothie today ! Also Pineapple and cucumber juice provide a variety of health advantages, including immune-boosting and antihypertensive qualities. Secondly, there might be certain underlying medical conditions due to which one is gaining weight, such as diabetes, thyroid disease, and PCOS, to name a few. Drink pineapple cucumber juice once a day, or every other day, alternating it with anti-inflammatory and detoxifying celery juice, for better results. If youre like me, you tend to tinker, add, exchange ingredients. Its perfectly sweet without being sickly. How can something that tastes so good help me lose weight? I finally did added a bit more banana to sweeten as you said and I love it! High in antioxidants and hydrating components. I had coconut milk in the fridge I should have added that as well! Also Check: Smoothie King Plant Based Protein. Recommended Reading: Where Is The Nearest Smoothie King. Pineapple Detox Smoothie Recipe - Build Your Bite Thank you as always! Thanks for sharing your mix! Dont Miss: Best Smoothie King For Weight Loss. Note that if you do not have a high-powered blenders, you should use fresh pineapple or let the frozen pineapple thaw for a few minutes first. Absolutely wonderful smoothie. Hi Robert, there is no magic bullet or juice to lose weight. Pineapple cucumber ginger smoothie benefits Pineapple and cucumber drink is good for weight loss and belly fat. Pineapple adds lots of tropical flavor, sweetness, and water, while lemon and ginger add zing. Blend until smooth. Serve immediately. Bananas are jammed with fiber which helps to keep you full for a long period of time and helps to remove toxins from your body. I'm a big fan of ginger and I love this flavor combination! A post on social media claims that you can lose 7 pounds in a week by drinking a juice made with Cucumber, lemon, ginger, and pineapple twice a day. Having this super easy-to-make drink is the perfect way to help accelerate your weight loss goals. Super light, refreshing and great for summer! Cucumber juice is very hydrating and has diuretic effects. Don't throw away your pineapple peels, which make fantastic pineapple water, a tremendous zero-calorie drink, perfect for helping you deliciously achieve your daily water intake! I omitted the coconut milk and used Greek yogurt and coconut water. Okay so I get irked when people try to ban bananas from weight loss plans. So delicious and healthy! The cold-pressed juicers slowly press down the produce until the dry fiber falls into a separate container. Pineapple Cucumber Smoothie | Minimalist Baker Recipes My husband and I like celery, so we didnt hardly notice. Woohoo! How many scoops of arbonne protein did you use? Freshly squeezed juices improve our digestive system's functionality and help dissolve fatty acids to reduce our weight. Or you can try this recipe! So glad you enjoy this smoothie, Jan. pineapple cucumber ginger smoothie benefits, pineapple and cucumber smoothie benefits. Don't forget to check out our grapefruit smoothie for weight loss for those days when you want to have a smoothie that can fully replace breakfast. Seasonal Vegetables in May: Savor Spring's Flavors, Carrot Top Chimichurri Sauce Recipe (No Greens Waste), Red Bell Pepper Carrot Juice with Orange & Tomato, Best Pre-workout Smoothie for Muscle Gain & Weight Loss, Beverage, Breakfast & Brunch, Smoothie, Snack, frozen, if using fresh, add 4-6 ice cubes, medium, juiced (~1 Tablespoon (15 ml) juice per lemon), fresh, peeled, or teaspoon ginger powder. I am wishing I had a cucumber on hand so that make this right now for my snack! I'm not trying to lose weight, but I've been looking for a refreshing, healthy After juicing everything but the reserved,stir the pineapple cucumber juice and taste for tartness. Yum. Today is the second morning that Ive made this smoothie its deliciously refreshing! Last Step: Please leave a rating and comment letting us know how you liked this recipe! Xo. Its always sooo good! Yummy! A new smoothie for my favourites list. Blended Pineapple and Cucumber Juice with Apple Cider Vinegar Treating the underlying problem is essential for weight loss in such circumstances. )Quick& Delicious. Thank you for taking the time to review our Plant-based World Danni. If you don't have a juicer, you can also make juices, following these simple tips on juicing without a juicer plus three delicious recipes. This is one of our favorite summertime recipes, not only because it is fresh but because it is our ally when we want to have a fresh Monday start after an overindulging weekend. I did not want to open a whole can of coconut milk in case I didnt like the recipe so I substituted almond milk. Here is a list of our go-to fruit and vegetable juice recipes. I love that I could pretty much make all of this now, so breakfast tomorrow morning is looking a lot brighter! We had it later chilled out for dinner a few moments ago. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Probably the most delicious smoothie Ive ever had with veggies in it! Ahhhh this smoothie is so delicious! I just made this and it is so good. Thanks! Leave a comment, rate it, and dont forget to tag a picture #minimalistbaker on Instagram so we can see what you come up with. This was the best smoothie I have had. Had it after my work out today and it was prefect for rehydrating and so refreshing. It contained pineapple, ginger, lemons, and cinnamon. Suppose you feel like enjoying this juice's flavors in a smoothie. I peeled the cucumber beforehand and threw some mint leaves in. I used canned pineapple since thats what I had so i imagine it will be even better next time I make it with fresh pineapple. You could peel it for next time! I avoid canned pineapples as they usually have added sugars and don't have all the Vitamin C antioxidant effect that fresh pineapple can offer. Only 3 clean and simple ingredients needed. Btw, thanks to you and your sweetheart for all of your hard work. I Just tried out this recipe. Will definitely be making again! I always like to use frozen pineapple chunks because it makes the smoothie colder and thicker but keep in mind that you do need a powerful blender for blending frozen fruit. But do pineapple and cucumber help you lose weight, really? My bananas werent ripe so I used half an avocado instead and extra pineapple for sweetness. I made this for breakfast this morning. Read on:Spinach Ginger Smoothie andGrapefruit Ginger Smoothie . Could I sub almond milk for the coconut milk? This was delicious! The green skin also contains antioxidants and other phytochemicals used to reduce oxidation and inflammation in the body. It will be a regular recipe in my weekly smoothie rotation. Leave a comment, rate it, and don't forget to tag us @ourplantbasedworld on Instagram. For a thicker smoothie, add more ripe pear, frozen banana, or peach. thanks for this awesome vegan recipe! Please note that some of the links here are affiliate links, and I will earn a commission if you purchase through those links. Pineapple Cucumber Ginger Lemon Weight Loss Water The fruity sweetness of pineapple is beautifully balanced with a little spicy kick from ginger which also adds to its anti-inflammatory and clearing properties. There's always a new fad diet or trendy food combination that claims to help you shed pounds. Can you make some recipes for smoothies without banana? This smoothie was inspired by our pineapple banana spinach smoothie and the cucumber pineapple juice recipe, just made into a creamy smoothie using our homemade almond milk, and ripe pear, plus all the fruits and veggies' pulp to keep us fuller for longer. This pineapple cucumber detox juice will be your perfect partner on your slimming-out journey. RefreshingCreamyTart-sweetSuper healthyNaturally detoxifying (thanks to fiber! xoxo Let me know how it goes! Pineapple is high in vitamin C, which is essential for maintaining healthy skin and a healthy immune system. You want to use fresh ginger root (not dried ginger), and leave the skin on (after washing well) for maximum nutrition. Yay! ), 43 Delicious Smoothie Recipes (+ Smoothie Tips! This was a very tasty, cool, and refreshing smoothie. Pineapple and Cucumber Detox Smoothie Ingredients Pineapple Pineapple is a fruit that contains a lot of antioxidants and vitamin C. These nutrients can help your immune system to stay healthy. (4). The juice helps to boost ovulation and fertility and helps improve the overall health of the reproductive system. Losing weight healthily happens due to eating healthy foods, mostly plants, Paying attention to when you are hungry, and drinking plenty of water. Didnt measure anything. Prep Time 5 minutes Cook Time 2 minutes Total Time 7 minutes Ingredients pineapple cucumber 2 celery stalks 2 kiwis 1 piece (about thumb size) ginger lemon and/or lime, juice from it This combo of flavors is so good! Your recipes always amaze me! I omitted the coconut milk and just used water as my liquid and added romaine lettuce. This enzyme can also help to reduce inflammation in the body. ITS SO YUMMY. This particular smoothie is called Allergies Be Gone in her book. You can also add mint leaves or use lime juice instead of lemon juice. This is the perfect way to use them up! But, it can be stored in a covered container or large pitcher in the refrigerator for up to 4 days. Add all ingredients to the blender in the order of: coconut water/milk, chopped cucumber, frozen pineapple chunks. Thanks! Having a refreshing juice in the morning is the best way to start the day fueled with vitamins and minerals. I love anything with pineapple in it. These tropical fruits are linked to significant health benefits, including aiding digestion, improved immunity, and recovery after exercise. Instructions. This means that pineapple can boost your immune system and help prevent you from getting sick, improve bone strength, and give you energy. How is it possible to love all your recipes so much? Severely restricting calories for quick weight loss can also deprive you of essential nutrients. The fresh juice of pineapple, cucumber, ginger, and lemon contains antioxidants. Thanks! Just added all ingredients according to taste. This juice was designed with low-calorie vegetables and fruits low in sugar, and each ingredient was chosen given its weight-loss properties, backed by clinical studies. While there's no magic cucumber and pineapple detox or pineapple-cucumber-ginger juice for weight loss, incorporating these plants into a balanced diet and active lifestyle can certainly support your efforts to lose weight here's why. Serve immediately. Pineapples are super easy to include in your smoothies, especially during summertime, but the story is different when we talk about cucumbers they are so underrated but their bland flavor, watery texture, and low-calorie count make them perfect for this delicious and refreshing pineapple and cucumber smoothie. Ooh- love those additions! Quite delicious and refreshing! Its so refreshing and delicious. Take, for instance, cucumber and pineapple juice. Try out a no oil version of the famous Lebanese Tabbouleh salad. Acquire a high-quality Cold-Pressed juicer Breville Juice Fountain Cold Juicer, also called a slow masticating juicer. Thanks for a great recipe! xo. But cucumbers don't offer much in the way of nutrition, and pineapple juice contains nearly 29 grams of sugar per cup, per the USDA, so make sure you balance them with lean proteins, essential fatty acids and whole grains, as well as other fruits and vegetables. Refreshing and just yum. Feel free to get creative with this recipe! ( 3 ) Ginger is another ingredient shown by scientific research to possess potent antioxidant and anti-inflammatory properties. Drink every morning on an empty stomach 30 minutes before break fast,take it for a week after competing this period, you should take a break for another week then resume it consumption only two times a week.. Nitritional benefits of pineapple and cucumber drink: Our Pineapple Cucumber Smoothie is both refreshing and packed with bone-healthy nutrients. Thank you for sharing! This pineapple weight loss smoothie is perfectly made with simple staple ingredients. You can prepare it the night before and store in the refrigerator for the morning. 1 stalk celery. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Pineapple and cucumber is the perfect combination!! Add the remaining lemon if you feel like you can take more acidity. This was amazing! Recommended Reading: Detox Smoothie Diet For Weight Loss. Add the chunks of ginger to a food processor and blend until it's become a paste. When everything but the reserved lemon has been juiced. Added tblspn of chia seeds, 1/4 thumb of ginger & a scoop of skinny fit collagen powder. Pineapple juice also contains soluble and insoluble fiber, which helps us lose weight because fiber keeps us full for a long time and helps to induce satiety.